And we break through $4000 thanks to Len Rayburn of South Carolina! You are awesome once again!
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Cops for Cancer team
Life is a story. This is true for everybody. My story is about my adventure in finding out what matters, why being an Ironman athlete is important to me, and what this lifestyle brings to the rest of the story. The journey is not about getting somewhere in particular. Kona (the Ironman Mecca), or any other worthwhile goal, is not about the day itself. It's about the journey into our hearts and minds... And hours and hours on a bike seat...
Training Philosophy thoughts...
It's not about who goes fastest but rather who slows down the least.
Quote of the moment...
“When we are no longer able to change a situation... we are challenged to change ourselves.”
-Victor Frankl
Who is this guy?
Cartoon-thoughts...
Prescribed reading and studying to prepare for the journey...
- Chi Running
- Deep Survival
- Going Long
- Lore of Running
- Paleo Diet for Athletes
- Paradox of Choice
The Ironman Story - specific sections
Triathlon-related sites
Archives
- Jul 2015 (1)
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- Oct 2014 (4)
- Sep 2014 (1)
- Aug 2014 (6)
- Jul 2014 (28)
- Jun 2014 (3)
- Apr 2013 (1)
- Jan 2008 (1)
- Aug 2007 (1)
- May 2007 (1)
- Mar 2007 (2)
- Feb 2007 (6)
- Jan 2007 (2)
- Dec 2006 (10)
- Nov 2006 (3)
- Oct 2006 (16)
- Sep 2006 (13)
- Aug 2006 (37)
- Jul 2006 (26)
- Jun 2006 (20)
- May 2006 (27)
- Apr 2006 (19)
- Mar 2006 (8)
- Feb 2006 (8)
Ironman 2006
Cops for Cancer team
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