Lisa and I at the Best Western dinner on Saturday night. Aside from the fact that she's a world-class pro athlete, she's just plain world class. She was very encouraging and gave a lot of excellent feedback.
Lisa and Lenka... The pro and the prodigy! 
Of course, the obligatory thumb shot. Coined "The Broken Wing" by Lisa Bentley, this big guy survived 160km on the bike ride during the day... Beaten, but not broken!
Me, Karen, Lenka and Murray... The B.C. crew at the camp!!! Karen in full diva mode :).
Murray and Dave (Lisa's husband)... This is the post-Ironman drinking crew - an equally important component of the Ironman...
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